Self-Help Resources
The following links provide information听about issues that affect college students, and general mental health topics that may be helpful for students, parents, faculty, and staff.
These links are not intended as a substitute for counseling. We encourage any student who feels he/she is unable to successfully handle a distressing situation to make an appointment with a professional counselor at the Counseling Services. In an emergency or after hours: call 911 or Campus Police at (203)听837-9300.听
University Counseling Services self-help pages:
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National Mental Health Websites
The American Psychological Association helping website provides great resources and articles about mental health issues, coping, family topics and much more.听听- The National Institute on Mental Health has many great resources and information about mental illness and how it affects different populations.听听
Provides helpful information to friends and family who are concerned about a loved one and suicide.



