2025 International Convention Cait Donovan Speaker
吃瓜头条
Dismantling Burnout
Live and Livestreamed, Saturday, August 23, 10 a.m., Eastern Daylight Time (EDT)/Coordinated Universal Time (UTC) -4
Meet Cait Donovan in person: Saturday, August 23, 11 a.m., Eastern Daylight Time (EDT)/Coordinated Universal Time (UTC) -4
Session Description
Burnout isn鈥檛 just an individual issue鈥攊t鈥檚 a systemic challenge that affects both leadership and teams. Join Cait Donovan to break down the shared responsibilities of leaders and team members in creating a work culture that fights burnout from all angles. Leaders will learn how to foster environments that prioritize well-being without overstepping into the role of a therapist, while teams will discover their own role in managing stress, boundaries, and workload. By addressing burnout collectively, both sides will explore actionable strategies for reducing burnout culture and building workplaces where everyone thrives. This is about blame avoidance and mutual empowerment鈥攍eaders and teams, working together.
Biography
Cait Donovan
International speaker, author, podcast host, emotional intelligence expert
Cait Donovan is a no-fluff international speaker and author who brings together ancient wisdom, modern science, and a little bit of hard truth to help leaders and teams avoid burnout. She is the host of FRIED: The Burnout Podcast, the author of The Bounceability Factor, and a burnout survivor herself.
An expert in emotional intelligence and burnout prevention, her creative burnout recovery solutions have been featured in online magazines, such as Forbes, NPR, and The New York Post. Her compelling talks at major conferences and Fortune 500 companies, such as Clorox and Pepsi, provide actionable insights, empowering professionals to reclaim balance and energy in their lives and in their companies to end the turnover, loss of productivity, and lack of engagement that accompanies burnout.
Learn more about Donovan on her websites: and