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SUMMARY:Mindfulness at the Library
DESCRIPTION:MINDFULNESS AT THE LIBRARY: Feeling stressed this semester? Having trouble finding calm amidst assignments\, classes\, and other responsibilities? We’ve got just the program for you! \nJoin Prabha Makayee in the Ruth Haas Library for a meditation series running through the Spring 2026 semester! Prabha seeks to help build new perspectives and develop paradigm shifts in how we navigate challenges and practice des-escalation and self-regulation strategies. \nFind Prabha on the first floor of the Haas Library on the Midtown campus from 3 to 5 p.m. every Tuesday and Thursday that the Haas Library is open.
URL:/events/calendar/mindfulness-at-the-library-3/2026-05-05/
LOCATION:Ruth Haas Library\, 181 White St.\, Danbury\, CT
CATEGORIES:Wellness
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