BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//łÔąĎÍ·Ěő Events - ECPv6.15.17.1//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-ORIGINAL-URL:/events
X-WR-CALDESC:Events for łÔąĎÍ·Ěő Events
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/New_York
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20250309T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20251102T060000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20260308T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20261101T060000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20270314T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20271107T060000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260415T120000
DTEND;TZID=America/New_York:20260415T123000
DTSTAMP:20260611T131641
CREATED:20260414T144257Z
LAST-MODIFIED:20260414T144257Z
UID:10074565-1776254400-1776256200@www.wcsu.edu
SUMMARY:Laughter Yoga
DESCRIPTION:LAUGHTER YOGA: Who does not love to laugh? Children laugh all day long — adults not so much. Laughter Yoga was invented in the mid 1990s by Dr. Madan Kataria. Dr. Silvana Coza-Nokovic trained with him to be a laughter yoga therapist and she brings fun and laughter to us here at WestConn. Join us at noon in Room 114 of White Hall on the Midtown campus for 30 minutes of laughter and fun. Laughter improves our blood circulation\, our respiration rate\, and releases endorphins — the “feel good” hormones that counteract the stress hormones. No experience is necessary — just a desire to laugh with friends!
URL:/events/calendar/laughter-yoga-2/
LOCATION:White Hall 114
CATEGORIES:Health And Wellness
ATTACH;FMTTYPE=image/jpeg:/events/wp-content/uploads/sites/181/2025/10/IHHS_2-scaled.jpg
ORGANIZER;CN="Institute for Holistic Health Studies (IHHS)":MAILTO:autuoric@wcsu.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260420T120000
DTEND;TZID=America/New_York:20260420T140000
DTSTAMP:20260611T131641
CREATED:20260414T183209Z
LAST-MODIFIED:20260414T183209Z
UID:10074566-1776686400-1776693600@www.wcsu.edu
SUMMARY:Eat Smart\, Move Strong with Wally's Cupboard
DESCRIPTION:EAT SMART\, MOVE STRONG WITH WALLY’S CUPBOARD: Build-your-own Pre-Workout snack\nChoose from ingredients like: Bananas\, peanut butter\, yogurt\, granola\, oats\, nuts\, and dried fruit.\nFollow one of our recipes or create your own. \nFrom noon to 2 p.m. in Berkshire Hall on the Midtown campus.
URL:/events/calendar/eat-smart-move-strong-with-wallys-cupboard/
LOCATION:Berkshire Hall\, 181 White St.\, Danbury\, CT
CATEGORIES:Food
ATTACH;FMTTYPE=image/jpeg:/events/wp-content/uploads/sites/181/2023/10/Berkshire-10-18-23.jpg
ORGANIZER;CN="Wally's Cupboard":MAILTO:sgafoodpantry@wcsu.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260421T110000
DTEND;TZID=America/New_York:20260421T130000
DTSTAMP:20260611T131641
CREATED:20260414T191104Z
LAST-MODIFIED:20260414T191104Z
UID:10074569-1776769200-1776776400@www.wcsu.edu
SUMMARY:You Are Grounded!!
DESCRIPTION:YOU ARE GROUNDED!!: Join the Institute for Holistic Health Studies in Berkshire Hall on the Midtown campus from 11 a.m. to 1 p.m. and learn about being grounded!! (No\, you do not have to stay in your room — this is about being grounded in Mother Nature!!) Research has shown that spending time in Nature (some call it Vitamin N) has a wealth of health benefits. We know that plants give off oxygen that we need\, but other compounds released by trees\, grasses\, and shrubs have beneficial effects on our bodies\, minds\, and spirits. These chemical compounds\, called phytochemicals\, can help to reduce blood pressure\, reduce stress and anxiety and stimulate and strengthen our immune systems \nIn addition\, simply by taking off our rubber-soled shoes and standing in the grass (or standing in the sand at the beach ) we are able to absorb the ions and energy of the earth — we are grounded in Mother Nature! This earth energy helps to counteract some of the stressors of fluorescent lights and other pollutants of modern-day buildings. Some call this practice “Earthing” or “Grounding” So come and learn about grounding — and get grounded yourself!
URL:/events/calendar/you-are-grounded/
LOCATION:Berkshire Hall\, 181 White St.\, Danbury\, CT
CATEGORIES:Health And Wellness
ATTACH;FMTTYPE=image/jpeg:/events/wp-content/uploads/sites/181/2023/10/Berkshire-10-18-23.jpg
ORGANIZER;CN="Institute for Holistic Health Studies (IHHS)":MAILTO:autuoric@wcsu.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260428T120000
DTEND;TZID=America/New_York:20260428T150000
DTSTAMP:20260611T131641
CREATED:20260427T151740Z
LAST-MODIFIED:20260427T151740Z
UID:10074589-1777377600-1777388400@www.wcsu.edu
SUMMARY:Health\, Fitness and Wellness Fair
DESCRIPTION:HEALTH\, FITNESS AND WELLNESS FAIR: From noon to 3 p.m. in the Gym in Berkshire Hall on the Midtown campus. \n• HPX 470 project presentations\n• Information tables\n• Local vendors\n• Various Fitness & Wellness demos\n• Demonstrations \nFREE FOOD! GIVEAWAYS! \nVISIT WITH…\nKittens Baby Goats\nTherapy Dogs\nHOSTED BY:\nRecreation & IHHS\nOPEN TO THE PUBLIC
URL:/events/calendar/health-fitness-and-wellness-fair-5/
LOCATION:Berkshire Hall Gym\, 181 White St.\, Danbury\, CT
CATEGORIES:Health And Wellness,Recreation
ATTACH;FMTTYPE=image/jpeg:/events/wp-content/uploads/sites/181/2024/11/Berkshire-gym_500x300.jpg
END:VEVENT
END:VCALENDAR